Up Next in INTERMEDIATE

• 

  41:17

  42 Minute Wellcraft Mama 2

  42 Minute Wellcraft Mama 2

  SECOND TRIMESTER

  OPTIONAL EQUIPMENT:
  A rolled up bath towel

• 

  47:10

  47 Minute Wellcraft Mama 1

  47 Minute Wellcraft Mama 1

  SECOND TRIMESTER

  OPTIONAL EQUIPMENT:
  A rolled up bath towel

• 

  51:11

  50 Minute Wellcraft Mama 11

  50 Minute Wellcraft Mama 11

  THIRD TRIMESTER

  OPTIONAL EQUIPMENT:
  2-3 lb Hand Weights