EQUIPMENT:
Magic circle

CLASS PLAN:
Squats
Standing inner thighs
Kneeling side overs
Kneeling side kick
Side lying legs
Push ups
Kneeling side overs
Kneeling side kick
Side lying legs
Thigh stretch
Kneeling arms
Stretches

EQUIPMENT:
Sliders

CLASS PLAN:
Planks
Obliques
Side lying legs
Bridges
Mat abs
Obliques
Side lying legs
Teaser
Stretches

EQUIPMENT:
Short band

CLASS PLAN:
Planks
Quadruped abs
Side lying legs
Side kneeling planks
Mat abs
Side lying legs
Side kneeling planks
Mat abs
Stretches

Join Ana in this 48 minute Pilates Mat class. All you’ll need is a ball and you’re set for this killer class! Need an extra boost? Listen to our curated playlist: https://cutt.ly/mntplaylist7

Join Kathleen in this killer ab flow using a foam roller. You’ll feel ready to crush your day after this one! Need an extra boost? Listen to our curated playlist: https://cutt.ly/mntplaylist8

Join Kathleen in this 21 minute arms and legs Barre Fusion flow. Grab a pair of hand weights, a chair and a ball and you’re ready for this killer workout! Need an extra boost? Listen to our curated playlist: https://cutt.ly/mntplaylist18

Join Kathleen in this killer 24 minute Mat Pilates ab flow using a small ball. You’ll feel the burn in this short and spicy workout! Need an extra boost? Listen to our curated playlist here: https://cutt.ly/mntplaylist4

Join Ana in this 48 minute MNTbarre workout! Make sure to grab a chair, ball, sliders and hand weights for this burner! Need an extra boost? Listen to our curated playlist: https://cutt.ly/mntplaylist19

Join Ana in this 50 minute Full Body Mat Bootcamp class. Grab a pair of hand weights and a band and you’re ready to get your glow on. Need an extra boost? Listen to our curated playlist here: https://cutt.ly/mntplaylist5

SECOND TRIMESTER

OPTIONAL EQUIPMENT:
2-3 lb hand weights
Small Pilates Ball
Chair

Join Ana in this 47 minute full body Mat Pilates workout. Grab a pair of ankle weights and sliders and you’re set for this spicy workout! Need an extra boost? Listen to our curated playlist here: https://cutt.ly/mntplaylist10

Join Ana in this 45 minute full body Mat Pilates flow using a foam roller. We promise this class will work you out from head to toe. 😉 Need an extra boost? Listen to our curated playlist here: https://cutt.ly/mntplaylist2

Join Ana in this 46 minute full body Mat Bootcamp class using hand weights and a small band. You’ll get your heart racing in this killer workout! Need an extra boost? Listen to our curated playlist here: https://cutt.ly/mntplaylist11

Join Ana in this 49 minute full body Mat Pilates Bootcamp that will get you sweating from head to toe! Grab some ankle weights and you're all set! Need an extra boost? Listen to our curated playlist here: https://cutt.ly/mntplaylist12

Join Annie in this 28 minute arms, abs and legs flow. Grab a pair of hand weights and you're all set! Need an extra boost? Listen to our curated playlist here: https://cutt.ly/mntplaylist4

Join Ana in this 44 minute full body Reformer workout. Grab a ball and you’re all set for this fun flow! Need an extra boost? Listen to our curated playlist here: https://cutt.ly/mntplaylist2

Join Annie in this 34 minute full body MNTbarre workout. You’ll need a chair, set of hand weights and a glider for this sweat sesh! Need an extra boost? Listen to our curated playlist here: https://cutt.ly/mntplaylist3

Join Annie in a 41 minute full body Mat Pilates workout using ankle weights. You’re going to feel this flow from head to toe! Need an extra boost? Listen to our curated playlist here: https://cutt.ly/mntplaylist24

OPTIONAL EQUIPMENT:
A theraband

CLASS PLAN:
Abs
Bridges
Abs
Stretches

OPTIONAL EQUIPMENT:
Sliders (or use socks/paper plates)

OPTIONAL EQUIPMENT:
2-3 lb hand weights
Small Pilates ball

OPTIONAL EQUIPMENT:
Small Pilates ball
Chair or other stable surface

SECOND TRIMESTER

OPTIONAL EQUIPMENT:
A rolled up bath towel

CLASS PLAN:
Downward dog into planks flow
Vinyasa lunge flow
Warrior Flow
Push Ups
Abs with towel
Mat Abs
Mat Booty