20 MIN

20 MIN

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20 MIN
  • 21 Minute Full Body Pilates Fusion 4
    22:51
    21 Minute Full Body Pilates Fusion 4

    21 Minute Full Body Pilates Fusion 4

    OPTIONAL EQUIPMENT:
    2-3lb hand weights

  • 23 Minute Legs + Arms
    23:33
    23 Minute Legs + Arms

    23 Minute Legs + Arms

    OPTIONAL EQUIPMENT:
    Ankle weights

    CLASS PLAN:
    Squats
    Standing booty
    Planks
    Side lying legs
    Standing arms
    Stretches

  • 23 Minute Pilates Fusion
    23:07
    23 Minute Pilates Fusion

    23 Minute Pilates Fusion

    OPTIONAL EQUIPMENT:
    Hand weights
    Chair

    CLASS PLAN:
    Pliés + Reach and pull
    Pliés + Shoulder raise
    Lunges + Tricep press
    Pliés + Hug a tree
    Lunges + Tricep press
    Hip Extension
    Hip Opener
    Leg Bend and stretch
    Hip Extension
    Hip Opener
    Leg Bend and stretch
    Stretches

  • 21 Minute Abs and Legs 1
    23:27
    21 Minute Abs and Legs 1

    21 Minute Abs and Legs 1

    OPTIONAL EQUIPMENT:
    1 slider or a small face towel

  • 24 Minute Mat Pilates Abs Using a Small Ball
    24:27
    24 Minute Mat Pilates Abs Using a Small Ball

    24 Minute Mat Pilates Abs Using a Small Ball

    Join Kathleen in this killer 24 minute Mat Pilates ab flow using a small ball. You’ll feel the burn in this short and spicy workout! Need an extra boost? Listen to our curated playlist here: https://cutt.ly/mntplaylist4

  • 24 Minute Pilates Bootcamp Using a Theraband
    24:41
    24 Minute Pilates Bootcamp Using a Theraband

    24 Minute Pilates Bootcamp Using a Theraband

    Join Kathleen in this full body Pilates Bootcamp class. Grab a theraband and get ready to sweat! Need an extra boost? Listen to our curated playlist: https://cutt.ly/mntplaylist11

  • 24 Minute Full Body Mat Pilates 1
    23:50
    24 Minute Full Body Mat Pilates 1

    24 Minute Full Body Mat Pilates 1

    Join Ana in this 24 minute full body, no props needed Mat Pilates workout. Need an extra boost? Listen to our curated playlist here: https://cutt.ly/mntplaylist8

  • 24 Minute Full Body Pilates Fusion
    23:54
    24 Minute Full Body Pilates Fusion

    24 Minute Full Body Pilates Fusion

    Join Annie in this 24 Minute Full Body Fusion class. All you'll need is a set of hand weights for this short and spicy workout! Need an extra boost? Listen to our curated playlist here: https://cutt.ly/mntplaylist14

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